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Glicina din colagen poate avea un impact main asupra s?n?t??ii creierului în ceea ce prive?te somnul. Ingestia de glicin? înainte de culcare a ameliorat semnificativ calitatea subiectiv? a somnului la persoanele cu tendin?e insomniace. 26To?i cei interesa?i de s?n?tate vorbesc despre colagen, despre beneficiile acestuia pentru organism. Din pacat

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